Will Losing Weight Help Sleep Apnea Reddit. The short answer is no. diagnosed with mild positional sleep apnea (basically it not too bad if i am on my side.) the doctor tells me i qualify for a cpap machine, or that losing even 10 or 15 lbs might totally. So, while your likely sleep apnea may be making it harder. since symptoms can worsen if you gain weight, losing weight can help you combat symptoms of sleep apnea. studies show that losing as little as 10% of your body weight can improve sleep apnea symptoms.
One study showed that weight loss in moderately. I know people think weight loss will automatically fix sleep apnea, but that's not always the case. In some cases, losing a significant amount of weight can even cure the. Will Losing Weight Help Sleep Apnea Reddit after losing the weight and having surgery my apnea and snoring is entirely gone. losing just 10% of body weight can have a big effect on sleep apnea symptoms. sleep apnea will mess with your health and energy levels.
How Does Losing Weight Help Sleep Apnea
will treating sleep apnea help you lose weight? research from 2019 investigated the exact mechanism underlying how weight loss alleviates sleep apnea. since symptoms can worsen if you gain weight, losing weight can help you combat symptoms of sleep apnea. So, while your likely sleep apnea may be making it harder. many reported sleep problems such as sleep apnea, daytime fatigue, insomnia, and restless or interrupted sleep. studies show that losing as little as 10% of your body weight can improve sleep apnea symptoms. During a sleep apnea event, your body stops breathing. Will Losing Weight Help Sleep Apnea Reddit.